From philosophy, to Buddhism, to energy healing techniques, I love to play around with ideas and create new approaches to success.

More About Me

I’m Dr Helen B Johnson, I’ve always been curious about what makes us tick and how we can transform our lives and shift our energies, I have gathered a lot of wisdom in my time. From philosophy, to Buddhism, to energy healing techniques, I love to play around with ideas and create new approaches to success, transformation, and relationships.

Our minds and hearts are our greatest tools and it’s my job to help people to enhance this power and expand their energy. It’s about making change through challenging, intelligent, powerful, and ultimately very releasing approaches.

Mind and body work also comes into it by using tools such as EFT, NLP and hypnosis, which help to short circuit your brain’s bad habits. I love these tools because you can use them to really target your blocks, and they don’t take a lot of effort!

I also draw from skills derived from a rich and diverse professional background, including a PhD on transforming lives, an undergraduate philosophy degree from the University of Oxford, and my previous career as a barrister and legal policy advisor.

“Working with Helen left me feeling amazing. I couldn't beleive how calm I felt, how positive, and how smooth my mind was. It really gave me the relief and clarity that I needed and I have seen it have a positive impact on my relationships. Helen makes you feel like you can be the best version of yourself and feel good about yourself.”

Anita32

How I got here

My qualifications

  • ICF Coach Accreditation (completion in Oct 2020)
  • Certified NLP Practitioner (ABNLP)
  • Diploma in Integrated Energy Techniques (NLP, Hypnotherapy, EFT)
  • AAMET Advanced EFT Practitioner
  • Personal Construct Psychology training
  • PhD on the social psychological process of how people change their lives

My training

  • DISC personality profiling
  • Neuroscience in coaching
  • Positive psychology
  • Strengths and values coaching
  • Therapeutic techniques
  • I also draw from wisdom such as Buddhism, Jungian archetypes, and western philosophy.

Soul Stuff

My career started as a barrister, a natural progression for an Oxford philosophy graduate with a somewhat geeky streak but something that even at the time was a source of amusement to all those who knew my playful and free spirit! I chose to leave because it wasn’t a fit, although I firmly believe that we can thrive in all walks of life.

My aim is to help people to find a way of living that suits them – be that money, relationships, career, well-being – and to release any negative thoughts and beliefs that do not serve their purpose. I spent a number of years searching for my own path, spending time in roles relating to social justice until commencing a PhD that seeks to understand how people change their lives. However, at heart my true passion has always been to understand people, ideas, and personal development, and so Soul Stuff and my coaching business were born…

Enough Talk, Let's Build Something Together