Dr. Helen Johnson: Blog

If I could give you one piece of advice it would be this – never ever ever think you are above something...

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If the gods and goddesses of business coaching were to be believed then success and mindset go hand in hand...

If you don't know what mindreading is it is where we tell ourselves stories about what another person is thinking...

There is a LOT of discontent in the personal development and business coaching world around people ...

In challenging times we are going to get stressed and when that happens we are going to go into fight, flight...

Here is a little terrifying fact for you: All those parts of you that you push away – the parts you dislike ...

One year I was attending a conference and my PhD supervisor couldn’t go so he tasked me to create ...

Is there anything more crazy making than when someone starts wriggling out of their responsibility for things…

Let’s just start with a disclaimer right here, which is that I do not think that pure ‘experience’ means much when...

I would have sworn blind that I wasn’t doing any such thing but that’s the beauty of a powerful question...

Way back before the pandemic and babies and the like, I wrote a post about how six different Goddesses...

There are people in my life – who shall remain nameless even though they would never in a million years read this...

If the title of this post makes you feel a bit sick then this is the post for you! The reason? I already know that...

Ahhhhhh, the modern day dilemma – how  how much ‘woo’ is right for you? Or even, is this too woo/not woo ...

Deep down, most of us (all of us?!) have a strong desire to learn and grow – we just can’t help it. Part of being...

As Christmas approaches and we are allowed into our bubble bubbles or whatever the rules are, we may all be...

Yesterday I was doing an online workshop (it was epic) and having an existential crisis because it was the kind ...

So the past couple of nights when my son is about to go to sleep he has been doing this absolutely ...

I teach at University level. Despite the fact that feedback from my students has included ‘tells too many dad jokes’...