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Dr. Helen Johnson: Blog

19 Jan 2024

Robbing Myself: A Cautionary Tale

I would have sworn blind that I wasn’t doing any such thing but that’s the beauty of a powerful question...

Robbing Myself: A Cautionary Tale

5 Jan 2024

The Year of Reclaiming What is Lost

The Year of Reclaiming What is Lost

11 May 2023

Shame and How to Deal with It

If I could give you one piece of advice it would be this – never ever ever think you are above something...

Shame and How to Deal with It

14 Mar 2023

PERMA Tool in Positive Psychology: Why Awareness Alone is Not Enough for Happiness

PERMA Tool in Positive Psychology: Why Awareness Alone is Not Enough for Happiness

11 Jan 2023

How come you can be successful with a shi**y mindset?!

If the gods and goddesses of business coaching were to be believed then success and mindset go hand in hand...

How come you can be successful with a shi**y mindset?!

20 Dec 2022

Mind Reading: A filthy habit. How do we help people to kick it??

If you don't know what mindreading is it is where we tell ourselves stories about what another person is thinking...

Mind Reading: A filthy habit. How do we help people to kick it??

1 Dec 2022

Money Talks - but should it?!

There is a LOT of discontent in the personal development and business coaching world around people ...

Money Talks - but should it?!

5 May 2022

The secret lies in the hidden and rejected

Here is a little terrifying fact for you: All those parts of you that you push away – the parts you dislike ...

The secret lies in the hidden and rejected

28 Apr 2022

Do you really want to tear down those bars?

One year I was attending a conference and my PhD supervisor couldn’t go so he tasked me to create ...

Do you really want to tear down those bars?

14 Apr 2022

How to spot when someone is trying to wriggle out of responsibility

Is there anything more crazy making than when someone starts wriggling out of their responsibility for things…

How to spot when someone is trying to wriggle out of responsibility

15 Feb 2022

Resilience: Why I know my stuff (or don’t…)

Let’s just start with a disclaimer right here, which is that I do not think that pure ‘experience’ means much when...

Resilience: Why I know my stuff (or don’t…)
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