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11 May 2023
If I could give you one piece of advice it would be this – never ever ever think you are above something...
14 Mar 2023
11 Jan 2023
If the gods and goddesses of business coaching were to be believed then success and mindset go hand in hand...
20 Dec 2022
If you don't know what mindreading is it is where we tell ourselves stories about what another person is thinking...
1 Dec 2022
There is a LOT of discontent in the personal development and business coaching world around people ...
2 Sept 2022
In challenging times we are going to get stressed and when that happens we are going to go into fight, flight...
5 May 2022
Here is a little terrifying fact for you: All those parts of you that you push away – the parts you dislike ...
28 Apr 2022
One year I was attending a conference and my PhD supervisor couldn’t go so he tasked me to create ...
14 Apr 2022
Is there anything more crazy making than when someone starts wriggling out of their responsibility for things…
15 Feb 2022
Let’s just start with a disclaimer right here, which is that I do not think that pure ‘experience’ means much when...
3 Feb 2022
I would have sworn blind that I wasn’t doing any such thing but that’s the beauty of a powerful question...
21 Dec 2021
Way back before the pandemic and babies and the like, I wrote a post about how six different Goddesses...
7 Dec 2021
There are people in my life – who shall remain nameless even though they would never in a million years read this...
19 Nov 2021
If the title of this post makes you feel a bit sick then this is the post for you! The reason? I already know that...
31 Oct 2021
Ahhhhhh, the modern day dilemma – how how much ‘woo’ is right for you? Or even, is this too woo/not woo ...
14 Oct 2021
Deep down, most of us (all of us?!) have a strong desire to learn and grow – we just can’t help it. Part of being...
18 Dec 2020
As Christmas approaches and we are allowed into our bubble bubbles or whatever the rules are, we may all be...
3 Dec 2020
Yesterday I was doing an online workshop (it was epic) and having an existential crisis because it was the kind ...
19 Nov 2020
So the past couple of nights when my son is about to go to sleep he has been doing this absolutely ...
5 Nov 2020
I teach at University level. Despite the fact that feedback from my students has included ‘tells too many dad jokes’...