I’m Dr Helen B Johnson, I’ve always been curious about what makes us tick and how we can transform our lives and shift our energies, I have gathered a lot of wisdom in my time. From philosophy, to Buddhism, to energy healing techniques, I love to play around with ideas and create new approaches to success, transformation, and relationships.
I’m all about making change through challenging, intelligent, powerful, and ultimately very releasing approaches. Mind and body work also comes into it by using tools such as EFT, NLP and hypnosis, which help to short circuit your brain’s bad habits. I love these tools because you can use them to really target your blocks, and they don’t take a lot of effort!
I also draw from skills derived from a rich and diverse professional background, including a PhD on transforming lives, an undergraduate philosophy degree from the University of Oxford, and my previous career as a barrister and legal policy advisor.
Some things we can talk about are:
- Why your inner arch enemy always ends up being your knight in shining armour (and how to stop rejecting and start loving that part of you!)
- Why ‘doing what you love’ is BS and what to focus on instead
- The biggest mistakes that coaches and people helping empower others make – and how to avoid these
- Why guilt and shame are hot commodities and how to stop wasting money on them
- How to forgive personal development for its traps and failings (and my top three – drama, arrogance, and surface bullshit)
- How to embrace the law of attraction without policing yourself into oblivion
- The most unexpected tool I found for really embracing all parts of myself – and the massive difference this makes
- How to heal from watching sociopaths and narcissists be successful – and quiet the voice that thinks you need to be more ruthless
- The lost art of wisdom and nuance – and why we need it back
- Stages of change and how to help people (and yourself) navigate through them