You know how there are some thoughts, beliefs, and emotions that you just can’t seem to shift no matter how much you talk them out, reason with yourself or meditate on them?! Well, Emotional Freedom Therapy or ‘tapping’ is a tool that helps you do just that. It helps you to release and let go of anything that doesn’t…

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So this year I’m inviting you to make my mission your mission and to get involved. In a nutshell, I help women to see their inner light and to allow it to shine more brightly. Unleashing your inner goddess is about finding balance, freedom and a sense of personal power. It’s about being confident stepping…

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Hera is the queen. She’s got the power… (Snap! for the 80s Queens out there). She’s about power, influence, boundaries, standards, and helping communities to thrive. Find out how she does it and where she goes wrong:

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