Goddess

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Hera: Queen, Diva, Goddess (Video Series)

By Helen | December 16, 2016 |

Hera is the queen. She’s got the power… (Snap! for the 80s Queens out there). She’s about power, influence, boundaries, standards, and helping communities to thrive. Find out how she does it and where she goes wrong:

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Artemis: Your Wild Untamed Self (Video Series)

By Helen | October 3, 2016 |

Tapping into your wild, untamed nature should excite you not scare you… For all who are stuck in your head and overwhelmed, this is your most needed antidote. For all escaping into your body but craving connection, there’s advice for you too…      

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If you have trouble sleeping…

By Helen | September 1, 2016 |

As I write this I am really bloody sleep deprived – this is due to a combination of a London heat wave and a very very annoying and as yet unresolved noise issue at my flat that has been pushing my bedtime later and later against my will. Ohhhhh. How do new parents do it?!…

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Persephone: Your Spirit (Video Series)

By Helen | July 21, 2016 |

Oooooooh Persephone Queen of the Underworld… Doesn’t her title just make you curious?! She has a lot to offer so long as we are ready… This energy is about navigating your way through darkness and the unknown and connecting to your higher, deeper self and spirituality (whatever that means to you). Here she is:  

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Aphrodite: Heart, Pleasure, Play (Video Series)

By Helen | June 8, 2016 |

Goddess of love, beauty, sensuality, pleasure, play… Yup, she’s a whole lot of fun but powerful too… Here’s how to unleash your inner Aphrodite 😉

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Athena: Your Purpose (Video Series)

By Helen | May 2, 2016 |

Athena;  Goddess of career, passion, progress, potential. Warrior. Badass. Strategist. Innovator. Great mind. Get ready to be inspired 😉  

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Demeter: Taking Care of You (Video Series)

By Helen | March 14, 2016 |

Over the next few months I will be releasing short videos to introduce each Goddess energy and dedicating some time to celebrating that Goddess. This month is dedicated to Demeter and the energy of nurturing and creativity – possibly the most important energy for having a strong foundation. If you’d like to find out more,…

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Intimacy (eek)

By Helen | February 14, 2016 |

Well well, if it isn’t the annual day of love again – very close to my birthday so I like to imagine all the hearts plastered everywhere are for me 😉 Today I’ve been thinking about what it means to want love in your life – romantic love in particular. I think of love as…

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My Story

By Helen | January 16, 2016 |

I’m going to start at the age when I was forced to make decisions regarding my career. It’s not that nothing juicy went on before then – and certainly there is plenty that is relevant to my journey – it’s just that I’m not willing to share this with you until you at least buy…

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New Year Pick Me Up

By Helen | January 4, 2016 |

Before we really jump into the new year flow, I thought you might appreciate a little new year pick me up… So here it is, a short meditation to allow your tiredness to dissolve and give you a sense of rejuvenation… Love, Helen x

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