What Are Goddess Archetypes and Why Use Them?

By Helen | June 15, 2018 |

Archetypes are ways of thinking about being human that help to better develop our own inner navigation system, to have more compassion for ourselves (and others), and to harness our power, possibility, and purpose. They are templates that help us to understand our lives and gain clarity in how we are currently living, our potential,…

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Being Emotionally Free

By Helen | April 24, 2018 |

You know how there are some thoughts, beliefs, and emotions that you just can’t seem to shift no matter how much you talk them out, reason with yourself or meditate on them?! Well, Emotional Freedom Therapy or ‘tapping’ is a tool that helps you do just that. It helps you to release and let go of anything that doesn’t…

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The year of the Goddess: YOU!

By Helen | April 3, 2018 |

6 Goddesses, 6 different ways to light up 2015… I’m sure by now you have an idea of which Goddess you most identify with (if not, sign up on my homepage at goddessacumen.com for a free quiz!). Or maybe you just have an idea of which Goddess most needs attention or feels out of balance……

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Why Goddesses

By Helen | March 13, 2018 |

I always knew I was a Goddess. I’ve got the mug to prove it! This was sent to me on my 19th birthday by my mother, along with a number of other things, including the inevitable underwear and lots of glittering confetti (it was a quirk of her character that she loved ridiculous decorations and…

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Your New Year Mission

By Helen | February 20, 2018 |

So this year I’m inviting you to make my mission your mission and to get involved. In a nutshell, I help women to see their inner light and to allow it to shine more brightly. Unleashing your inner goddess is about finding balance, freedom and a sense of personal power. It’s about being confident stepping…

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Roots and Wings

By Helen | January 30, 2018 |

So as we properly enter the new year (the first few weeks are just practice, ok?) and we do the inevitable inventory of our lives, I thought we should do a little review of the two most important aspects of life: our roots and our wings. The idea of ‘roots and wings’ came from something…

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How to do EFT/Tapping

By Helen | January 9, 2018 |

Now, don’t get me wrong, I personally LOVE a Christmas tune but I’ve heard some of you out there are driven mad by them…. (Unthinkable!) Add to that the stress of organising get togethers, family tension, present buying, burning the candle at both ends and we can start to feel burnt out, exhausted or just…

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Hera: Queen, Diva, Goddess (Video Series)

By Helen | December 16, 2016 |

Hera is the queen. She’s got the power… (Snap! for the 80s Queens out there). She’s about power, influence, boundaries, standards, and helping communities to thrive. Find out how she does it and where she goes wrong:

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Artemis: Your Wild Untamed Self (Video Series)

By Helen | October 3, 2016 |

Tapping into your wild, untamed nature should excite you not scare you… For all who are stuck in your head and overwhelmed, this is your most needed antidote. For all escaping into your body but craving connection, there’s advice for you too…      

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If you have trouble sleeping…

By Helen | September 1, 2016 |

As I write this I am really bloody sleep deprived – this is due to a combination of a London heat wave and a very very annoying and as yet unresolved noise issue at my flat that has been pushing my bedtime later and later against my will. Ohhhhh. How do new parents do it?!…

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