In challenging times we are going to get stressed and when that happens we are going to go into fight, flight, freeze, or fawn (trying to placate/please people). What that…
Dr. Helen JohnsonSeptember 2, 2022
The Year of the Goddess 2022
Way back before the pandemic and babies and the like, I wrote a post about how six different Goddesses used…
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Here is a little terrifying fact for you: All those parts of you that you push away – the parts you dislike or maybe even deny exist at all. The…
Dr. Helen JohnsonMay 5, 2022
One year I was attending a conference and my PhD supervisor couldn't go so he tasked me to create a presentation. Now, my PhD supervisor loved to call people out…
Dr. Helen JohnsonApril 28, 2022
Is there anything more crazy making than when someone starts wriggling out of their responsibility for things... You KNOW what they are doing but somehow it's convincing... You even start…
Dr. Helen JohnsonApril 14, 2022
Let’s just start with a disclaimer right here, which is that I do not think that pure ‘experience’ means much when it comes to helping people with stuff… I actually…
Dr. Helen JohnsonFebruary 15, 2022
I would have sworn blind that I wasn’t doing any such thing but that’s the beauty of a powerful question (and why I love coaching); it can bring a surprising…
Dr. Helen JohnsonFebruary 3, 2022
Way back before the pandemic and babies and the like, I wrote a post about how six different Goddesses used their year ahead to transform and find balance and light.…
Dr. Helen JohnsonDecember 21, 2021
There are people in my life – who shall remain nameless even though they would never in a million years read this, ahem – who are extremely disparaging about personal…
Dr. Helen JohnsonDecember 7, 2021
If the title of this post makes you feel a bit sick then this is the post for you! The reason? I already know that you can be trusted not…
Dr. Helen JohnsonNovember 19, 2021
Ahhhhhh, the modern day dilemma – how how much ‘woo’ is right for you? Or even, is this too woo/not woo enough for me? You’ll get a good idea of…
Dr. Helen JohnsonOctober 31, 2021
