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Orange flowerBefore we really jump into the new year flow, I thought you might appreciate a little new year pick me up… So here it is, a short meditation to allow your tiredness to dissolve and give you a sense of rejuvenation…

https://youtu.be/bEnZBuBkL5U

Love, Helen x

Dr. Helen Johnson

Dr Helen Johnson coaches creative, complex thinkers, and leaders in their field to challenge themselves, be more effective, and lighten up. Through her group programme, Deeper, she offers a way to hone your coaching and personal development skills while also doing the powerful work on yourself.